Information On The 2-Hour Taiji Workshop

NEXT WORKSHOP IS ON SATURDAY, JUNE 29TH

Delve into the ancient art of Taiji

Held at:
Alternative Health Group
2209 W. North Avenue         60647
4:00 PM – 6:00 PM

 

This 2-hour class will include: 
The 5-Loosening Exercises
(how to prepare the body for taiji movement)
Introduction to the Yang Short Form
(movement foundation for health, self-defense and moving meditation)
Introduction to Push Hands
(how to start listening to your opponent when practicing self-defense) 
Guided Meditation
(still the mind and developed a relaxed awareness) 

 

Open to the general public. 

No technology.
There are scheduled small breaks.

Email info@warriorspathacademy.com to register. 
Donations are requested and are based on
1) your ability to pay and
2) your desire to delve deeper into the mysteries of Taiji 🙂

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