Information On Renew & Reconnect 1-Day Retreat (R&R)

Next Retreat is Saturday, February 29th at:

Ancient Dragon Zen Gate 
1922 W Irving Park Road 
Chicago 60613
9:30 AM – 3:00 PM



It is open to the general public. 
The retreat is a combination of Qigong and Sitting & Walking Meditation.  
(You may sit on floor cushions or in a chair) 
No technology.  
There are scheduled breaks.

It is designed to allow you to decompress, fully inhabit the body, still the mind and reconnect to your bountiful inner resources.Here is the full schedule: r-r-retreat-schedule

Email to register.  
Donations are requested and are based on
1) your ability to pay and
2) the value of your peace of mind. 🙂 

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