Blog

What have we been up to throughout 2023? Take a peak and see how our organization continues to grow and successfully brings Kung Fu, Taiji, Qigong and Zen Meditation to a wider audience. Keep practicing!!

I’m often asked to talk about my experience with martial arts and meditation and its value in my life.   For context, I use a certain phrase a lot when teaching, “Make it Spicy!’ When I first became an instructor, I tried to find a teaching language . . .

Why train in Shaolin? Inner peace in our modern world.

There are people who have a stirring inside them–—qualities that lay dormant, potential untapped, energy to give and aspirations unfulfilled. You’re one of these people. You’re not afraid of idealism. You engage with the world. You embrace the mystery of our existence and humanity’s aptitude . . .