A Full-Day Meditation Retreat is for experienced meditators. There will be six 35-minute sitting periods throughout the day. Each period is followed by 10-minutes of walking mediation.
There is a Buddhist service in the morning and afternoon, a morning dharma talk, and an afternoon discussion.
You may also do a Half Day – leaving at noon or 1:00 PM.
Shudo Paula Lazarz , is the Founder of Warrior’s Path Buddhist Academy. She is an ordained priest in the Zen lineage of Shunryu Suzuki Roshi. Paula has devoted her life to studying the connection between kung fu, qigong and chan(zen) meditation.
Practice discussion is available.
Please email to register or for more information.
Suggested donation $75 per day; sliding scale available