Renew & Reconnect (R&R)

Dates & Times
Sunday, September 25th 
9:30 AM – 3:00 PM

Sunday, October 23rd

Sunday, November 20th

Sunday, December 18th


HealthKick Kung Fu


Register for login information


Requested, but not required.

The retreat is a combination of Qigong and Sitting & Walking Meditation.  (You may sit on floor cushions or in a chair) No technology.  There are scheduled breaks.

It is designed to allow you to decompress, fully inhabit the body, still the mind and reconnect to your inner resources.

Here is the full schedule: r-r-retreat-schedule

Email to register.  
Donations are requested, but not required