Renew & Reconnect (R&R)

Dates & Times
9:30 AM – 3:00 PM

Sunday, November 14th

Sunday, December 19th


HealthKick Kung Fu

15 person MAX

& Online via “GoToMeeting”

Register for login information


Requested, but not required.

The retreat is a combination of Qigong and Sitting & Walking Meditation.  (You may sit on floor cushions or in a chair) No technology.  There are scheduled breaks.

It is designed to allow you to decompress, fully inhabit the body, still the mind and reconnect to your inner resources.

Here is the full schedule: r-r-retreat-schedule

Email to register.  
Donations are requested and are based on:

  1. your ability to pay and
  2. the value of your peace of mind.