Shaolin Warrior Retreat

Dates & Times
Sunday, October 9th  2022
9:30 AM – 3:00 PM

Sunday, November 13th





Requested, but not required

Experience what it is like to spend the day living like a Shaolin monk.

Held at: HealthKick Kung Fu

The day will consist of kung fu, taiji, qigong and meditation. 

For sitting meditation you may sit on floor cushions or in a chair.

Explore for yourself how each complements each other and informs your practice. 

Open to the general public. 

We will adhere to this schedule:

9:30 AM – 10:15 AM Warmups & Taiji
10:15 AM – 11:45 AM Kung Fu
11:45 AM – 12:00 PM Taiji

12:00 PM – 1:00 PM Lunch Break & Discussion

1:00 PM – 3:00 PM Qigong, Walking & Sitting Meditation

There are scheduled breaks.

Email to register. 

Donations are requested and are based on:

  1. your ability to pay and
  2. your desire to experience the Shaolin Way!