Weekly Qigong Class

Dates & Times
Every Wednesday
10:30 AM – 11:30 AM 

Start date: September 13th
End date:  December  13th


Marshall Field Gardens Community Center
1406 N Sedgwick
Chicago, 60610



Requested, but not required.

Qigong (pronounced chee-gong) is a simple, low impact exercise.

It helps balance, leg strength and core strength. 

It improves breathing. It can lower blood pressure. It reduces stress.

It can be done standing or sitting in a chair.

At Marshall Field Gardens Community Center

Email info@warriorspathacademy.com for more information.
Donations are requested, but not required