qigong

What have we been up to throughout 2023? Take a peak and see how our organization continues to grow and successfully brings Kung Fu, Taiji, Qigong and Zen Meditation to a wider audience. Keep practicing!!

There are people who have a stirring inside them–—qualities that lay dormant, potential untapped, energy to give and aspirations unfulfilled. Are you one of these people? You engage with the world. You’re not afraid of idealism or cynicism for that matter. You embrace the mystery . . .

Qigong For Self-Healing  Qigong combines simple movements with focused breathing. Physically, anyone could do it. It is so easy, it’s hard to believe the powerful effects it has on our health. Let’s break down the simple ways this ancient exercise assists our overall well-being. Proper . . .

This beneficial and sometimes challenging relationship plays an important role in Zen practice.