Qigong For Self-Healing

Qigong For Self-Healing  Qigong combines simple movements with focused breathing. Physically, anyone could do it. It is so easy, it’s hard to believe the powerful effects it has on our health. Let’s break down the simple ways this ancient exercise assists our overall well-being. Proper . . .

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Walking The Warrior’s Path

There are people who have a stirring inside them–—qualities that lay dormant, potential untapped, energy to give and aspirations unfulfilled. You’re one of these people. You’re not afraid of idealism. You engage with the world. You embrace the mystery of our existence and humanity’s aptitude . . .

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